Lollipops or hard candy favorite snacks or juice. Copy of your birth plan, insurance information, or other medical info. Keep it in the same place in our house or in the car so you’ll be ready. Have one less thing to think about when your labor starts, have a go bag ready a few weeks before your due date. A home-cooked meal or help walking the dog will be very helpful when you’re only getting a few hours of sleep at a time. If friends and family offer to help, take them up on it! Ask for help when needed. Shop and prepare food for you for the first weeks back home. Wash all clothes, bedding, towels, and wash cloths before using them with your babyĭon't forget to take care of yourself as well. 
Mild soap, baby lotion, and baby powder. If using disposable diapers, stock up buy 350 for the first monthĬlothes and other items for the baby such as:. If using cloth diapers, set up delivery you’ll need 90 diapers for the first week. Storage area for baby clothes and diapers. Diaper bag packed with diapers, receiving blankets, change of clothes, plastic bag for soiled diapers, and baby wipes. A table or other sanitary place to change diapers. Standards set by the National Safety Council If you buy a used crib, make sure it meets the Prepare a nursery for your baby, you’ll need: Some planning before birth can help you get a smoother start. Everyone will be getting used to the new schedule. The first few weeks at home will be busy. This is a good way to get to know and to choose one. Visit the open house for new patients or talk to the doctor. Plan the best route and remember to consider traffic at different times.Īsk your doctor and your friends for a referral to a pediatrician. See how long it will take to drive from home to the center. Ask about visiting hours and bringing in outside food and flowers. Ask about policies, such as who can be in the room for the birth. Ask about the rooms and if you have a private room. 
These tours can help you learn if the center is right for you. You will be able to meet the staff and tour their birth center. Many offices and birth centers offer open houses. Visit the Pediatrician and Hospital or Birthing Center
Offer other steps that may help during pregnancy or labor such as music, aromatherapy, and movement. You will have support of class leader and others who are expecting a baby. Help you get answers for things that are worrying you. Your choices may also be part of your birth plan. Knowing basics ahead of time may help make decisions if a stressful event occurs. Explain medical steps that may be done if problems do happen. Lamaze and Bradley method are two common choices. Relaxation and breathing techniques may also be covered. Medical choices may include medicine like epidurals. I give all my patients episitomies how to#
Show your partner/coach how to best support you during labor and delivery. The class will also talk about what the delivery process is like as well. It will cover changes to your body during pregnancy, birth, and after birth. Teach you and your partner or coach what to expect. Knowing what to expect can help to ease worry about the birth process. If I feed my baby formula, which one should I use? What supplies will I need? And how do I prepare the formula?. If I want to breastfeed, how soon can I get started? Will there be someone to show us how? What happens if I pass my due date? Will I be given treatment to help start labor? What does that treatment look like?. Would a cesarean section (c-section) be needed? What would be the reason for a c-section? What will you do during delivery to lower the risks?. What can we do now to lower the risk of these problems?. You may want to ask - What are your thoughts on episiotomies?Īre there any issues in my health past or in my present pregnancy that may complicate delivery? It is not done as a routine part of birth. It may be done if certain problems arise. Will I be able to walk or move around during labor?Įpisiotomies are cuts made between vagina and anal opening. 
What natural pain management choices are there?.What are the risks and benefits of each?.What pain management options are available?.Who will deliver my baby if my doctor is not available?.
What if it’s late at night or on the weekend?. Do I call the office or come to the hospital?. What should I do if I think I’m in labor? Keep a list of questions you would like to ask. The team can talk to you about options and you can share what is important to you. Talk openly with them about your concerns. Your team is there to help you have a safe and healthy pregnancy. A little knowledge and planning can help to ease stress during busy times. It can easily overwhelm expecting and new parents. There are many things to think about before the birth of your baby. Pain Management During Labor and Delivery.
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